“Just checking Insta.”
A few reels. A few more. Suddenly you’ve time-travelled.
Opened Instagram for 5 minutes?
Yeah. Us too.
Doom Scroll keeps a live count of the reels you watch. A little reality check, before “one more” becomes 100 more.

THE PLOT, IN 10 SECONDS
A few reels. A few more. Suddenly you’ve time-travelled.
See how many reels you’ve watched, live. Every “one more” adds up.
Notice the number. Make the choice. Go do literally anything else.
Your life outside the feed? A little less.